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Friendly, highly-trained, and experienced
1) Make it easy
2) Make it a priority
3) Feed your body healthy food
4) Build a strong core
5) Use weight training for muscle tone
I believe that taking care of your body with fitness and nutrition determines how great you can truly feel. Make fitness a part of your life.
You are worth it!
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All you need to meet your fitness goals
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michelle@maniacfit.com
2012 W. Chimney Rock Rd.
Phoenix, AZ 85085