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BEFORE​

​BEFORE

.

AFTER (3 MONTHS)

AFTER (11 WEEKS)

client: Kelly

FITNESS GOAL: train for figure competition

PROGRAM: 3 days per week, weights and cardio training

RESULTS:

• Lost 34lbs. in 3 months
• 17% body fat
  
• ​Dress size: 2
  

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Contact me today

(602) 550-3441

michelle@maniacfit.com

client: LISA

FITNESS GOAL: WEIGHT LOSS, INCREASE STRENGTH

PROGRAM: 3 days per week, weights and cardio training      + The ADVOCARE 24-day challenge

RESULTS: Lost 30lbs. in 11 weeks

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Studio Location: 

2012 W. Chimney Rock Rd.

Phoenix, AZ 85085